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Whoop · January 2026
2 tracked updates · January 2026
In January 2026, Whoop shipped 2 tracked updates. The dominant theme was content pieces (1). The standout: “Building AI Experiences at WHOOP: What I Learned as a Co-op” (Jan 15, 2026).
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WHOOP launched Healthspan, a feature on WHOOP 5.0 that estimates physiological age and pace of aging using nine metrics like sleep consistency, VO2 max, and resting heart rate. The tool helps users id…

WHOOP has expanded its AI capabilities across its app to deliver more context-aware insights for members, focusing on making AI feel natural, timely, and supportive rather than intrusive. Key changes …
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